Open 13.2 is a fast and furious workout that can leave you open to injury. Prep properly this weekend!
The Crossfit Open is a call to all Crossfitters to challenge their fitness levels and compare themselves to the best athletes around the world. With that being said, it’s safe to say that we are not all in the same class as Rich Froning, Annie Thorisdotter, and company where our livlihood is dependent on your Games performance. I may get some bad feedback from some people in the Crossfit community for this, but I have to say what is right from my perspective as a health care practitioner.
Let’s take a look at 13.2:
Complete as many rounds and reps as possible in 10 minutes of:
Real Patient Testimonials
I can’t say enough how much my life has changed under Dr. Chung’s care. After 10 years of chronic pain and being dismissed by my neurologist, I came to Dr. C. He was caring, and really listened. After only 2 visits, I have already had a tremendous reduction in my pain! I feel like a new person.
I can't say how much Dr Jonathan Chung has given me back a full quality of life. Migraines was my daily focus, brought my on by a minor car accident few years before. I thought I was going to live with pain medications for the rest of my life. After seeing 2 neurologist prior I was convinced that was my life. But I never stop searching for holistic approaches which led me to Keystone Chiropractic. Thank you.
Dr.Chung has been a huge part of my journey to getting back to how I was before my dizziness and vestibular issues. Under his care I am now better than how I was before and I am able to live a normal life again. He is passionate about his patients and he’s such a great person. I’m so happy he’s my doctor! His staff is amazing as well!